Our minds are frequently chattering, and sometimes that chatter turns into a harsh inner critic. This voice can discourage us, making it difficult to believe in ourselves. But learning to tame this inner critic is essential for cultivating self-compassion and living a more fulfilling life. Begin by recognizing those negative thoughts when they ar

Sensory processing disorder involves children's skill to interpret sensory information received through their five senses. This could result in difficulties with everyday tasks, such as playing. Children who have SPD might become easily overwhelmed to stimuli or not respond much to certain sensations. A child who has SPD could find it difficult re

Nestled within the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a enchanting glimpse into South Florida's rich past. This unique estate, built in the early 20th century, is a treasure trove of art, architecture, and horticulture. Explore through vibrant gardens filled with exotic plants and flowers, then immerse yourself in th

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations such as touch, sound, light, and movement may present overwhelming and challenging. Children with SPD may overreact to these sensations, leading to meltdowns. Understanding your child's specific needs is the first step to gai